Powerful Tools for Caregivers
May 16 @ 6:00 pm - 7:30 pm
Class #5: Learning from Our Emotions
The overriding theme of this class is “our emotions are messages we need to listen to.” It emphasizes that feelings occur for a reason and that feelings are neither good nor bad. Focus is on identifying constructive ways for dealing with difficult feelings – especially anger, guilt, and depression – and resources for professional help.
A class for family caregivers
Powerful Tools for Caregivers is an educational program consisting of 6 classes designed to help family caregivers take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country.
This class series meets once a month for six months.
Class size is limited, and registration is required for each class.
Location: Virtual (Zoom)
Cost: Free for all caregivers
Register: https://us06web.zoom.us/meeting/register/tZAldOurqTwsE9QLHD1G2BJse-WEHo0LRGUW
After registering, you will receive a confirmation email containing information about joining the meeting.