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Powerful Tools for Caregivers
March 21, 2023 @ 6:00 pm - 7:30 pm
Class #3: Communicating Feelings, Needs, and Concerns
Participants learn how to communicate their feelings, needs, and concerns more effectively by using “I” messages. Through brief dramatizations, participants experience the impact of both “I” messages and “You” messages (which tend to sound blaming and put people on the defensive). They practice changing “You” messages to “I” messages, and identifying when statements beginning with the word “I” are actually “Hidden You” messages.
A class for family caregivers
Powerful Tools for Caregivers is an educational program consisting of 6 classes designed to help family caregivers take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country.
This class series meets once a month for six months.
Class size is limited, and registration is required for each class.
Location: Virtual (Zoom)
Cost: Free for all caregivers
Register: https://us06web.zoom.us/meeting/register/tZAldOurqTwsE9QLHD1G2BJse-WEHo0LRGUW
After registering, you will receive a confirmation email containing information about joining the meeting.